Group Therapy/Upcoming Workshops…
Have questions before you register? Feel free to reach out to us using the form below:
Anxiety 101: A Group for Teenage Girls Ready to Overcome their Struggle With Anxiety
In this group you will learn the basic principles of Cognitive Behavioral Therapy (CBT), and learn how to apply specific strategies in your daily life so that you think better and feel better. We will learn about the link between our thoughts, feelings and behaviors and so that we are more empowered around out mental and emotional health.
When: Staring June 19 from 12pm-1pm in-person
Cost: $75 per session= $450 total
To reserve your spot, please fill out the application below, spaces are limited to 12